Soup of the Month
Bursting with juicy, bright red tomatoes and peppers, this hearty, ratatouille-inspired soup is also brimming with chunky courgettes and aubergines - in fact, all things good for us. Plus, this Hearty Warming soup scores all Greens on our traffic lights!
Ingredients:
Water, plum tomatoes (13%), onions, courgettes (9%), red peppers (9%), tomatoes (9%), aubergines (5%), tomato paste, olive oil, sugar, balsamic vinegar, garlic, salt, basil, black pepper.
FAT
3.3g
3.3g
SAT FAT
0.6g
0.6g
SUGAR
12.6g
12.6g
SALT
0.9g
0.9g
101 Calories
| Typical values per 100g |
Typical values per serving |
Guideline daily amounts (adult) | |
| Energy | 141kJ/34Kcal | 423kJ/101Kcal | 2000 calories |
| Protein | 1.2g | 3.6g | 45g |
| Carbohydrates | 4.7g | 14.1g | 230g |
| (of which sugars) | 4.2g | 12.6g | 90g |
| Fat | 1.1g | 3.3g | 70g |
| (of which saturates) | 0.2g | 0.6g | 20g |
| Fibre | 1.1g | 3.3g | 18g |
| Salt | 0.3g | 0.9g | 6g |
| (of which sodium) | 0.1g | 0.3g | 2.4g |
Allergy Advice:
Contains Garlic,
Suitable for vegetarians