

Red Pepper & Rocket
Sweet, ruby red peppers champion this vibrant, delicious soup. Chopped tomatoes and red split lentils add even more bite, with flecks of peppery rocket whispering away quietly in the background.
Ingredients:
Water, red peppers (20%), tomatoes, tomato paste, onions, carrots, red split lentils, sugar, butter, salt, rocket (0.4%), garlic, white pepper.
FAT
2.7g
2.7g
SAT FAT
1.5g
1.5g
SUGAR
14.1g
14.1g
SALT
1.8g
1.8g
128 Calories
| Typical values per 100g |
Typical values per serving |
Guideline daily amounts (adult) | |
| Energy | 180kJ/43Kcal | 539kJ/128Kcal | 2000 calories |
| Protein | 1.7g | 5.1g | 45g |
| Carbohydrates | 6.9g | 20.7g | 230g |
| (of which sugars) | 4.7g | 14.1g | 90g |
| Fat | 0.9g | 2.7g | 70g |
| (of which saturates) | 0.5g | 1.5g | 20g |
| Fibre | 1.0g | 3.0g | 18g |
| Salt | 0.6g | 1.8g | 6g |
| (of which sodium) | 0.2g | 0.6g | 2.4g |
Allergy Advice:
Contains Milk, Dairy, Garlic,
Suitable for vegetarians