There's no set recipe for minestrone (simply meaning 'dish'), since it's made from either regional or seasonal vegetables. Here's our take - an exuberant mix of colours, flavours and textures - a tomato and veg medley.
Ingredients: Water, tomatoes (11%), leeks, cooked cannellini beans (4%), potatoes, carrots, celery, green beans (3%), onions, cabbage, pasta (1.4%), tomato paste, olive oil, parsley, salt, garlic, oregano, thyme, black pepper.
Nutrional information:
| |
Typical values per 100g |
Typical values per serving* |
Guideline daily amounts (adult) |
| Energy |
152kJ/36Kcal |
455kJ/108Kcal |
2000 calories |
| Protein |
1.4g |
4.2g |
45g |
| Carbohydrates |
4.9g |
14.7g |
230g |
| (of which sugars) |
1.6g |
4.8g |
90g |
| Fat |
1.2g |
3.6g |
70g |
| (of which saturates) |
0.2g |
0.6g |
20g |
| Fibre |
1.2g |
1.2g |
18g |
| Salt |
0.6g |
1.8g |
6g |
| (of which sodium) |
0.2g |
0.6g |
2.4g |
½ carton contains:
FAT
3.6g
SAT FAT
0.6g
SUGAR
4.8g
SALT
1.8g
108 Calories
Allergy Advice:
Contains Gluten, Wheat, Dairy, Garlic, Celery, Egg,
Suitable for vegetarians