
Asparagus
This soup is testament to the fact that sometimes, the simplest recipes are the tastiest. The fresh flavour of asparagus enveloped by creamy potato and onion, with just a touch of seasoning.
Ingredients:
Water, asparagus (33%), potatoes, onions, cream, butter, wheat flour, salt, black pepper.
FAT
7.2g
7.2g
SAT FAT
4.2g
4.2g
SUGAR
3.9g
3.9g
SALT
1.5g
1.5g
132 Calories
| Typical values per 100g |
Typical values per serving |
Guideline daily amounts (adult) | |
| Energy | 184kJ/44Kcal | 552kJ/132Kcal | 2000 calories |
| Protein | 1.5g | 4.5g | 45g |
| Carbohydrates | 4.1g | 12.3g | 230g |
| (of which sugars) | 1.3g | 3.9g | 90g |
| Fat | 2.4g | 7.2g | 70g |
| (of which sugars) | 1.4g | 4.2g | 20g |
| Fibre | 0.9g | 2.7g | 18g |
| Salt | 0.5g | 1.5g | 6g |
| (of which sodium) | 0.2g | 0.6g | 2.4g |
Allergy Advice:
Contains Gluten, Wheat, Milk, Dairy,
Suitable for vegetarians